NOV04

Women's Stretch and Strengthen Program

Have fun working out with friends at South Shore Health

Event Contact Information

  • Jennifer Logan
    jlogan [at] southshorehealth.org
Date
weekly on Monday and Friday
Time
to
Location
Center for Physical Wellness
51 Performance Drive
Weymouth, MA 02189
United States
About This Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build muscle and bone strength, as well as movements to improve core strength and endurance, and increase your flexibility. Join us for a fun, engaging class!

Classes meet Mondays from 12:00 PM - 1:00 PM and Fridays from 11:00 AM - 12:00 PM.

Please click here to download important forms.

Call or email to register.

Event Type
Community Exercise Programs
Cost
$60.00