NOV04

Core and More

Work out with expert attention

Event Contact Information

  • Jennifer Logan
    jlogan [at] southshorehealth.org
Date
weekly on Monday and Wednesday
Time
to
Location
Center for Physical Wellness
51 Performance Drive
Weymouth, MA 02189
United States
About This Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents injuries. This small group program, led by an experienced exercise therapist, will improve your endurance and build your core muscles. This program goes beyond sit-ups for more functional fitness!

Please click here to download important forms.

Call or email to register.

Event Type
Community Exercise Programs
Cost
$55.00