AUG02

Women's Stretch and Strengthen Program

Have fun working out with friends at South Shore Health

Event Contact Information

  • Jennifer Logan
    jlogan [at] southshorehealth.org
Date
weekly on Monday and Friday
Time
to
Location
Center for Physical Wellness
51 Performance Drive
Weymouth, MA 02189
United States
About This Event

Designed for women to increase/maintain bone density and improve strength and posture. Exercises include resistance training, light aerobics, and core/postural strengthening. 

Classes meet Mondays from 12:00 PM - 1:00 PM and Fridays from 11:00 AM - 12:00 PM.

Please click here to download important forms.

Call or email to register.

Event Type
Community Exercise Programs
Cost
$60.00