OCT01

Women's Stretch and Strengthen Program

Have fun working out with friends at South Shore Health

Event Contact Information

Date
Time
to
Location
51 Performance Drive
Weymouth, MA 02189
United States
About This Event

Designed for women to increase/maintain bone density and improve strength and posture. Exercises include resistance training, light aerobics, and core/postural strengthening. 

Classes meet Mondays from 12:00 PM - 1:00 PM and Fridays from 11:00 AM - 12:00 PM.

Please click here to download important forms.

Call or email to register.

Event Type
Community Exercise Programs
Cost
$60.00